0
Skip to Content
Dr. Poonam Desai
Longevity Place
Her Longevity
Speaking
Substack
Contact
Dr. Poonam Desai
Longevity Place
Her Longevity
Speaking
Substack
Contact
Longevity Place
Her Longevity
Speaking
Substack
Contact

Subscribe to Dr. Desai's Longevity Tips

Sign up with your email address to receive evidence based health tips, her favourite products, and more

We respect your privacy.

Thank you!

Stay Connected
Share with someone who needs to hear this! Protein powders and bars, while they’re super convenient, many are heavily processed, loaded with artificial ingredients and sugars. 🤔 This processing can disrupt our gut microbiome, leading to infla
I started regularly drinking green tea! Did you know that incorporating green tea into your daily routine may have fantastic benefits for your health? 🌿 Studies show that green tea, particularly its key ingredient L-theanine, can promote better sl
Your mouth isn’t just about fresh breath, it might hold the key to your heart health. The community of microbes living in your mouth, your oral microbiome is more than just a dental concern. Researchers are discovering that when the balance of
🎧 Do AirPods give off radiation? Let’s unpack the facts. 💡 Wired headphones have no wireless signal and therefore emit essentially zero radiofrequency (RF) radiation. Wireless earbuds (like AirPods) use Bluetooth, which emits non-ionizing R
💚 Boiling kills half of broccoli’s power but steaming brings it to life. Broccoli is one of the most potent longevity foods we have because its rich in sulforaphane and antioxidants that help fight inflammation, support detox pathways, and re

Copyright © Dr. Poonam Desai. All Rights Reserved.